Performance Nutrition Research


Sale price$29.95


In stock
Notify Me When Available

3.2g per serving

In the realm of sports performance, athletes constantly seek that edge, that extra boost that can make all the difference between victory and defeat. Among the many of supplements flooding the market, one compound has emerged as a true game-changer: Beta-Alanine.

Beta-Alanine, a non-essential amino acid naturally produced in the body, has garnered increasing attention in athletic circles for its remarkable performance-enhancing properties. Unlike many other supplements, Beta Alanine doesn't promise overnight transformations; rather, it works its magic over time, gradually improving endurance and buffering fatigue during intense exercise.

Boost Carnosine Levels

At the core of Beta-Alanine's benefits lies its role in boosting carnosine levels in the muscles. Carnosine acts as a buffer against lactic acid buildup, which is a major contributor to muscle fatigue during high-intensity exercise. By increasing carnosine levels, Beta-Alanine effectively delays the onset of fatigue, allowing athletes to push harder, longer, and with greater intensity.

Pure performance

PNR Beta-Alanine Powder is pure Beta-Alanine with no additional ingredients added and is vegan-friendly and gluten free. Each scoop contains 3.2 grams of Beta-Alanine as studies have found that 3.2 grams per day is effective for enhancing exercise performance. And for all you over achievers, studies also suggest that 6.4 grams (2 scoops) per day can significantly amplify muscle performance. So, whether you're a weekend warrior, a dedicated gym enthusiast, or an endurance athlete pushing your limits, Beta-Alanine is your ticket to elevated workouts and improved physical performance.


Simply add 1 scoop to your favorite pre-workout supplement (if it doesn’t already contain 3.2g of Beta-Alanine), recovery product, amino acid supplement, protein powder or performance beverage. The key is to consume 3.2g per day, every day. It’s worth noting that Beta-Alanine may induce tingling sensations on the skin in certain individuals. To assess tolerance levels, we recommend initiating with half a serving before gradually increasing to a full scoop.

Beta-Alanine stands as a testament to the potential of science in unlocking human performance. Its ability to support endurance, delay fatigue, and improve overall athletic output make it a valuable tool in the arsenal of athletes and fitness enthusiasts alike. As our understanding of sports nutrition continues to evolve, Beta-Alanine remains a shining example of innovation driving excellence in athletic achievement.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.